> Tap dance: https://www.youtube.com/watch?v=VXpQ12xKHzM

> Expressive movement therapy x professional dance: https://www.youtube.com/watch?v=fYd_62B9_xo

> R’n’b: https://www.youtube.com/watch?v=mc_qQvT1xLg

> The good life is a process, not a state of being. Carl Rogers, Psychologist

> The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel. Steve Furtick

> If opportunity doesn’t knock, build a door. Milton Berle

> Knowledge is being aware of what you can do.

Wisdom is knowing when not to do it.

Anonymous

> Problems are not stop signs, they are guidelines. Robert H. Schuller

> Wherever you go, no matter what the weather, always bring your own sunshine.

> A happy person is someone who can enjoy the scenery while on a detour.